Try to feel grateful
I'm trying to feel grateful for being alive, but in truth I am just really sad. Everyone agrees that positive thinking is healthy but very few of my memories are positive. I guess I have to try harder to have better mind control. It's tiring. I feel like I am just waiting for my life to end. I guess positive thinking is just one way to try to ease some of the pain until I can leave this life and go on to a better one. I hope I won't have to spend too many more years in this life - it hasn't been fun at all.
Replies
Try positive thinking to feel better now. The point of it is to stop thinking about the past and think about now as being fresh and new.
We think about the past and all the crap to dilute the energy and accept things with no emotion to it .Otherwise its a replay of bad things.
Use positive thinking to feel ok at least...to be able to perform that work.
Positive thinking will not dissolve bad memories...it gives us the strength to carry on.
so i take it the zoloft isnt working well? Because I dont think it is for me either....let me know