Transformations from 2018 that prove weight loss isn't everything

Jessica Horton transformed more than just her body. "Thirty was a major milestone for me," she told us. "I didn't want to spend my whole life wishing I was healthy. So after my divorce, I packed up, moved cities, and started a new chapter."

Over the next year and a half, Horton joined running groups and online communities like Shape's Goal Crusher's Facebook page and lost a total of 92 pounds. But her transformation wasn't just physical. "I have a bunch of loose skin, among other things, but when I look at these 'flaws,' I don't feel hate," she says. "Instead, I think of them as things I've earned by learning to put my health first and taking care of my body like it deserves."



Source: http://www.msn.com/en-us/health/wellness/the-best-transformations-from-2018-prove-that-weight-loss-isnt-everything/ss-BBRvEZq?srcref=rss
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