Tough couple of days
I had been doing pretty good last couple of weeks but lately I'm so overwhelmed with sadness and the urge to contact me ex. It d8esnt make sense because I said goodbye to her almost 2 months ago and havent broke no contact but the urge is really strong. I know it wouldn't change anything. She ended it and I know texting her would only cause me pain. Just want her out of my head.
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So very sorry you are going through this. Whose idea was the no contact? Yours , hers, or both?
We didnt mention anything about it. I just did it for myself.
As hard as it is now--- just consider if you do contact her and then have to start weaning yourself away from her all over again?
Hang in there and try to reach out to someone new who has shown an interest in even just meeting for coffee. Will do you good to get out around other people. Provide some distraction and a change of scenery. Hugs
Thanks Kim! Hugs back!