Today is A Good Day

I'm almost afraid to talk about it. Good days are rare and today is one of them. I am basking in it. Today is a day of positive thinking. No bad mood. No negative outlook. No self-doubt. No low energy. No low self-esteem or self worth. I wish every day could be like this.

Good days are almost scary because I know the feeling won't last forever. I wonder what it would take for me to journal daily? My last post was a little over a month ago. I intended to write last week but I was too full to do so.

I definitely want to start rating my days (1-10) on a calendar. I need to see how much I fluctuate. Maybe I'm feeling so good because tomorrow will be my second therapy appointment. My first one was a month ago. I'm looking forward to what we'll discuss.

Maybe I'll write tomorrow.