time for 'people stuff'
I ate my lunch and did some cleaning around here. I signed up
for a yoga class for tomorrow and then also registered for a
a https://www.mountainstrust.org/ event for April 6. I love nature and I have a green thumb.
Folded laundry, took out the trash and got the mail.
After chores are done, I want my Tuesday afternoons to be
about meditation I think. A good place to be around people maybe...
https://meditateinwestlake.org/
I find in honest reflection with myself is that after I have taken care of all my personal chores - and responsibilities
around here - I really want to branch out and be among people. The loneliness followed by depression
can really suck the vitality out of you.
Since today I have now left it to too late
to commit to the meditation class - I find I am kind of getting depressed and I nearly reached for food.
A not so good mood manager that really doesn't help except to make me 'bigger.'
Maybe I will walk to the Ralphs and buy more almond milk and cereal... and be around people that way. :)
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