thoughts
I was thinking today about how my mind will seek out definition
when I am not engaged - and so it may seek out a negative picture
or a positive one - but it will seek one. So in that I am well informed
as to which one I will invest in - I know we've talked about this before.
Today, I've been doing lots of errands and busy work.
I have felt anxious and scrambled but it's 'just that' - I know I can deal with it.
Life is messy at times inside - I know we've talked about this too -
but just letting it 'be' - and appreciating it - happy to get things done along the way-
and fight with blood sweat and tears forward- it's just the nature of life...
and knowing there will be times later on in the day
or tomorrow when I can also make time for regrouping calming stuff -
but the work stuff can be so worthwhile..athletic and as it is...
Got my chores done - and ready for tomorow.
Replies
I am just trying to break my own experience down into a healthy way
and effective way for me to deal with my challenges and get myself
and my work moving forward. I know my energies and everyone's energies and feelings
burden us/them in different ways at times. It's like I have an anvil in my head at times.
....
Writing wisdoms or making time for writing wisdoms is a time of my day when I can examine what I've done, and why
and how I can use that knowledge to do it 'better' /cope better in the future.
I know the calm won't last but there will be good times when it's not there too. :)
Sometimes I obsess on that defining my mind seeks and at that point I am so grateful for needing some action!
Big hug Marky..... Good for you doing the best that you can in a healthy way sweetie... Feeling grateful is nice... It interferes in a good way of what might be bothering you... xo