thought provoking day

I am in my room, with Blue:), waiting for my next therapy appointment in 2.5 hours.

It's been a thought provoking day - but also grounded in the realities that keep

me sanguine, grounded and surviving.

At the suggestion of a friend, I have organized to take 2 days off - one at the beginning of the month

and one towards the middle of the month - from all monastic duties.

It's been a genius 'stroke of a suggestion' and it really helps me keep happy

and filled with a healthy perspective.

I wrote so many things to my therapist today - She's so good at ready most things

before we meet. 

Things are good, I think I'll go for a drive after the meeting. Probably into New Windsor or Westminster.

I hope you guys have a good weekend!

Peace, Mark