this morning

this morning I woke up and thought of something negative about my past about myself.

I was struggling with it for a while, and yet I then took a step backward to look at it.

I realized I was obsessing and not focusing the relativity of it - I mean stepping back

just helped me not let it be my intense focus - and stepping back helped me not let

one moment of thought be the focus and ruin my day. I feel better about myself now.

Moments come and go - thankfully.