This is great!
So the more I read about effective weight loss, the kind that you will lose and keep off the more I realize that I'm doing pretty good so far. Since I started the weight loss journey I have been consistently losing about 13 lbs a month. That's pretty good and I know that this will work for me the rest of my life because I can see myself on this the rest of my life. The food is not a chore for me to eat and I enjoy what I am eating every day. I'm not bored with it because I have so many unlimited choices to choose from. I will say it again this has not just been an outer transformation for me but inside as well. I have not only formed new food and exercise habits but taking care of myself as well habits. I can realistically see this really working for me and am excited to see what this time next year holds. If I keep up the weight loss the way I've been doing it, I will be in the 100's by this time next year. That to me seems amazing considering where I have come from. I keep praying every day that God will help me to continue to lose weight and I feel I am partnering with Him by doing my part. I'm so excited to see what the future holds for me.
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you are an amazing miracle! I am so happy for you! You inspire me!