Things are good...again :)

I have noticed that the kind of energy that makes me nervous when I am with others (but grateful to be with others)


also works on me when I am alone. It's that energy that goes into seeking definition...I realize that I seek things out like that when I am alone - and then also when I am with others - I seek it yet in a contextual way.. socially and I tend to get


petrified a bit - but similarly I get petrified when alone - but I am learning what it is - that seeking - and now that I know what it is, I think I can 'put it down', understand it at least - and go for things in my life. Ok this may seem kind of cryptic but it is light giving to me.


sending peace and good vibes.

Replies

Seamus
Seamus

Good post Mark.
That Energy or Anxiety your talking about. Its good your facing it. Therapists say to face your anxiety, don't run from it.
malibumark
malibumark

Thanks Seamus! :)
malibumark
malibumark

It's funny how anxiety can make you feel like you are going to die or even want to die
but it's just anxiety!