Things
Does anyone ever feel like they can't catch up with themselves?
I've learned to adjust my perspective to relate to what I might be experiencing that seems a roadblock or an unknown like like this.
one therapist talked about when you can't see the blackboard in class whatta you do? Move your chair.
im just learning to adjust more and more and give cognition and know what I thinking and feeling. Which is important information and helps me carry on!
Have a good night guys! I'm going to s vigil tonight!!
Replies
Here's to you healing as you rock the moving and rolling motion!
Thanks Mid!
I don’t know if it’s myself I can’t catch up with, or grief?
Happy weekend, Mark.
thanks Nikki! Embrace YOU!
yup, i most certainly do. my gratitude to the alanon sponsor who ran the imitation race start up to tell me to just sit continues to grow every time i do. these days i feel like running to catch up with myself is as delusional as the notion that i can run fast or far enough to escape myself.
i like the analogy of moving your chair. shift that faceted gem of truth ever so bit a bit and a new picture reveals.
keep practicing mindfulness, markus questionarius.
on your mark
get set
SIT! ! !
move your chair if you must, but sit a spell with all these epitomes that are rocking your world. be gentle with yourself and patient with the process.
Thanks Arfie!