I went to meditation class today and I have to say though I don't agree with everything said all the time.. I do love it!
It puts me in touch with the commonality of our experiences. That we are all there (and everywhere) going through something - and struggling with dealing with it on our own or and together. I talked to the teacher before class today - and thanked her after class.
I definitely want to talk to the others - though at present moment I am petrified. What the buddhist teachings are suggesting though is to question, challenge and test things that are going on in our minds. So to ask myself why I am so afraid is important. I did ask myself that on the drive home and I think I understand what's going on a bit. Anyways now I am home - and the day is good. Peace.
Replies
I went to meditation class today and I have to say though I don't agree with everything said all the time.. I do love it!
It puts me in touch with the commonality of our experiences. That we are all there (and everywhere) going through something - and struggling with dealing with it on our own or and together. I talked to the teacher before class today - and thanked her after class.
I definitely want to talk to the others - though at present moment I am petrified. What the buddhist teachings are suggesting though is to question, challenge and test things that are going on in our minds. So to ask myself why I am so afraid is important. I did ask myself that on the drive home and I think I understand what's going on a bit. Anyways now I am home - and the day is good. Peace.
Glad you had a good day.