the need to write
My therapist is still on vacation...:(
I saw my brother yesterday and just after the visit I was burdened with complicated thoughts.
I think we all have complications in life and so work very often is our door to outside of our realities.
I need to get my head together and get on with my day. Rather than linger and hope to create
something from the burden of complications I feel right now. I could make the bed,
I could do laundry, I could wash the dishes...I could get coffee.
I think I will do all of the above!
Replies
"Doing" your thinking helps you to sort out without getting 'stuck' in a particular thought.
Good work!
thanks Mid!
Big hug for you sweetie... Sometimes I have to put the chores on hold for a day or so as well just so I can just 'be'... Big squishy hug Marky....xo
thanks so much Jan! hugs back!