The Crisis Center

I'm glad I'm not bad enough off to be posting in the Crisis Center anymore. The suicidal thoughts are gone, the overwhelming darkness and heaviness are gone. The anxiety I feel could be termed moderate. It's uncomfortable but not debilitating. Over all I'm doing pretty well, and I want to keep remembering that - so this is a Note to Self... No if only I could feel well enough to change that little smiley face from "Ok" to "good", or even to "excellent" one day. That would be amazing.