Temptation!
I messed up dinner tonight, so I paid for Geo to go to McDonald's and get some burgers. I'm going to eat the rest of dinner tomorrow for lunch. It doesn't taste that bad to me, but he said it was bad. I tried my best. Anyway, so we go to McDonald's drive through and he asks me if I want anything. I held back and said no. Good for me, right? Then I go and spoil it when I get home by eating a whole can of Campbell's Chicken Corn Chowder (which has more calories than a hamburger from McD's). I would have been better off going with the hamburger. *sigh* I need a lot of work. I'm going to gain more weight if I keep doing this. I need to figure out what to do about food... we are running low on food stamps and we still have to do our Thanksgiving shopping. We don't need too much money for that, but still, we are running low or out of essentials.
I've been tired today. I slept for most of the day again. I slept 12 hours overnight and took a 2 hour nap. I didn't do my walk, but I did do a bit of a cardio video that I have on Spark People. I'm depressed today. I just want to curl up in bed and cry. I just can't catch a break from myself. I think I am going to go lie down, though.
I've been tired today. I slept for most of the day again. I slept 12 hours overnight and took a 2 hour nap. I didn't do my walk, but I did do a bit of a cardio video that I have on Spark People. I'm depressed today. I just want to curl up in bed and cry. I just can't catch a break from myself. I think I am going to go lie down, though.
Replies
please dont beat on yourself, we all have made choices we regret, but today is a new day and you have been fighting so hard. hey you didnt walk but you did cardio and im sure you didnt want to. life can be so depressing and sometimes hard to see the light at the end but keep fighting, you can do it. hugss
THINK POSITIVE. YOU DIDN\'T EAT THE HAMBURGER. NOW WORK ON THE REPLACEMENT FOOD. IF NOT YOU CAN THINK WHEN YOU GO FOR MC D\'S DO YOU REALLY WANT THIS.. WHAT WILL YOU EAT IF YOU DON\'T HAVE IT?
I AM SO SORRY YOU ARE SO DEPRESSED. I HOPE THAT EASES UP SOON
GREAT JOB WITH THE SPARKS CARDIO DVD. GIVE YOURSELF A PAT ON THE BACK. YOU ARE DOING GOOD.
HUGS