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take care of yourself

i know I don't have a great sense of self but I do know what

makes me feel good is if I do something that helps me - like if I accomplish something

during the day.

Replies

rubyblue 01/11/2017
I think daily accomplishments are really important Mark. They make us feel good about ourselves. Raise our beliefs that we can do things, even when its bloody hard.

So good for you! xx

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