Survived Halloween
Well, I survived Halloween without indulging in candy. Yay! My Blood Sugar this morning was 126, which is good for me. I'm not feeling anxious and I have more energy because I've been eating healthy and exercising for a week now. This is going to be a great day! I hope all of you have one also!
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whoopeedo! your doing so great, youv made my day better too, love susan
Another great day today...no anxiety and making healthy choices in regards to my physical, spiritual and emotional health...one choice at a time. After one week of being in TOPS, I released 2 1/2 pounds. Woo Hoo! You wouldn\'t think 2 1/4 pounds would make that much difference; but it has. I have pep in my step and I\'m exercising again. Time to get back to work. I hope all of you are also having a great day!