Sugar
Ok got through my first day with no sugar. Small hurdle. Been a little out of sorts. Emotional, hard on myself, feeling out of shape and thoughts of drinking. Not craving but more weird mind stuff. Like I really don't have a problem and I've made it 50 something days and I've proved something to myself and "I could have just one". HA!!!!!!!!! I will not but watching my thoughts.
My daughter told me it seems like I've been mad at her for like a month. The time she started splitting time at her dads. So I need to observe and keep myself in check. See what comes up. The overrating is definitely tied with my emotions.
My daughter told me it seems like I've been mad at her for like a month. The time she started splitting time at her dads. So I need to observe and keep myself in check. See what comes up. The overrating is definitely tied with my emotions.
Replies
Congrats on the 50 days! Remember what I said about the alcohol/sugar craving thing. I would hate to see you drink. Remember that alcohol has sugar. You seem to be doing a good job of thinking though the thoughts of drinking. Good for you! Hope you work out things with daughter. Gentle hugs.