sugar

I'm so discouraged.  I am doing terrible with my eating.  I ate a ton of sugary stuff yesterday. 
I feel like crap and I'm in the worse shape I have been in like 15 years.  I gotta get it together. 
Let's see if in the next 11 days, to my 47th birthday, if I can get some mojo going.  I must!!!

Replies

marioncooper1
marioncooper1

Alcohol is full of sugars, so craving sugar is to be expected. Better to eat sugar than to drink. Happy Birthday for your upcoming day! Hugs.