struggling but
struggling at the moment but I think a productive way for me to think
about what I am struggling about could be couched in the idea of 'good enough.'
I've been struggling since the zoom call. I've tried to think about things in lots
of different ways. I think I can see this with the lens of making plans for myself
that are good enough. Taking care of my responsibilities and also
what I'd like to do. I guess today won't hold too much importance but I know
I can take a walk and then come home and stay here.
Although I wrote this earlier than my previous two posts, I am coming
back to it now and I think, like I do before work, I can psyche myself up
to have the life that I want to have... I CAN DO THIS!!
Replies
Whatever it is….. YOU CAN DO IT!
Thanks Nikki!
Have I gone off on you about the benefits of foreign language for reframing, disrupting repetitive thought loops, etc.? I swear by the method, as does the Stockholm Brain Institute within their brain plasticity theories. If nothing else, saying ^it^ in a foreign language turns my repetitive thought loops into beneficial language practice.
Is it a good thing that I can now hyper-express in 4 languages?
Yes, Marky Poo, you CAN do this.
Thanks Arfie!!!