strength comes in the form of believing

So, yesterday, I went to the gym and walked two miles with my friend. Today, I lifted weights. I listened to an inspirational video that says "it is possible. See yourself as you want to be and the action will follow." I see myself healthy, happy and loving. Loving myself and others. I see myself goofing around with family and friends. I see myself moving. I see myself, most importantly, more than others see me. I love myself. While working out, I felt the muscles in my body. I felt the strain. I felt the pull. I felt the definition. I know it's early. But it is through the push and pull that I will grow healthier and stronger. It is by stretching that I will know my limits. If I hadn't kept this journal and monitored my working out, I would not acknowledge the hard work that has gone into it. I wouldn't acknowledge the accomplishments I've made. My body will redefine with time. My muscles will grow and change. My bones will be better supported and also become stronger. My strength will improve and I will believe that whatever I dream is possible. I believe in me....