Still doing OK so far. same day 10-28-25 7 p.m.

Well, so far so good today. Going to eat something in a min, don't know what yet. Still too much w/ the coffee, but i am cold and i don't like hot tea or coco, i'm funny like that. Been trying to drink lot's of water and i havn't snacked at night for 2 day's late at night with the chips. i eat cracker's only after i lay down. Have problums with the snacking late at night, Old tricks and all, wait that made no sence at all. OK going to take med's now then figure what bland food i will eat tonight. More later. Hug's