Starting the day
I heard a comment on the Drew Barrymore show yesterday from a doctor who was talking about wellness.
He said "you can't heal a body you hate."
Just starting the day here and I'm just sharing that I have had a very weird relationship with my body. Perhaps a healthy relationship with the body will help me mentally.
just thoughts.
I start work in 45 minutes.
Have a great day you guys!
Replies
Mind body spirit is real stuff.
I’ve had so many health problems and surgeries and medication weight gain that is permanent that I struggle.
Having a friend who tries to drag me to her showy gym world stuff doesn’t help.
We live in a superficial world so the right mental adjustment is needed to cope.
Sending hugs. Have a good day.
Thanks Nikki!!
*************coffee cup clink***************
here! here!! i'l drink to that! ! !
hate hurts all. love heals all.
My mom used to say something that really has helped me throughout life... I used to let my curls run free and would complain about my hair. My mom would say, "Just be thankful you have hair." Whenever I want to complain about my body, I think, "I'm thankful that I have working body parts!"
thanks arfie and gr8ful1!!