Someday soon
So, the doc and I have decided that I need so exercise. I am going back to the human soup bowl at the gym. I will wait until the New Year. Oops, too late. I will start when the weather gets a little better. Oops, that was Monday or Tuesday of last week. This is crazy weather. My bones complain when the weather changes. We went from freezing for three days to the 40's and 50's. Now it is warm enought but raining and tomorrow they predict snow. Seriously, I have to get moving again. So, I will slough off Wednesday if I can find my suit, towel, etc. I just was there a few years ago so they are probably where I laid them last.
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Ha....sounds about right.
Hi miss soapy!!!!
Blowing you a big New Year kiss.
i was watching something on tv last night.......a physical trainer who came up with simple exercise equipment for long haul truck drivers.........cause they drive 10 - 13 hours a day.........and trucker food is not balanced enough.......so between the sedentary lifestyle of driving and the food.......it\'s easy to gain weight. the truck driver they did the segment on was learning how to use his truck to further his daily workout.........doing all kinds of exercise by pushing off his cab and doing aerobic stepping up and down repeatedly at the entry point to his cab. it was interesting to me, to make any environment a practical work-out place. the man had lost 80 some pounds .......he had been heavy for a long time, his wife passed away of cancer.......and his oldest son, a boy of 13 asked his dad to renew working out..........shared how much they were afraid they would lose him too.........
i try to move around in my home.......stretching, bending, peddling my arms and legs. but if i could have one thing here i would like a recumbent bike......hope that when you go you have fun........and if it isn\'t fun you can always burn the suit and the towel.............and go to Bermuda or Jamaica or somewhere warm and sunny............I\'m with you on the cold and the weather changes.......my bones crab about it and wish for spring or fall.........hugs.
Bermuca sounds so good or the Caymans but Jamaica was scary.