So Frustrated today

I feel so irritated today, annoyed and frustrated.  I am trying not to have these feelings because really nothing tragic has happened there is an alteration that is occurring but not anything harmfull.  I am annoyed with coworkers, annoyed with a change in the office, annoyed with school or the fact that I cannot get a study pattern down and with my stbx husband.   I feel as if I haven't showered in days that annoyance ouncleanliness.  I want to tell everhone to %#<€ themselves.  Everyone is in my way.  But I kNow that it is not right, I know that I am not practicing virtue with patience. I am trying tomay I am not trying nerd enough.  God would never give me anything I could not handle.  I just need to handle it, deal with it and realize I don't have control over these things.