sleepless

last nite was a sleepless nite for me, my anxiety got the best of me i guess, i talked with my  boyfriend about some things made it alittle easyer. he is going threw alot in his own life. and rt now i just need to be patient and try and understand, i hate feeling that way and want to change it, but how? where do you start? god i wish i knew, so im asking god to help me and show me how. this is so flusterating, i want some peace in my life.