sleeping early

I was in bed, and asleep at 630pm last night. I woke at about 730pm with that old familiar feeling of muscle spasm/restless muscle type feelings all over my body. I don't know where they come from, if they are med related, or just anxiety? They wake me up out of a sound sleep, and then keep me from being able to sleep again. I somehow managed to get to sleep quickly after that, amazing! Then, I woke at 330am. Couldn't get back to sleep. Got out of bed around 7, got ready for work, then decided the weather was too bad to try to make it out today. So, I stayed home. The bright snow and the grey sky made me feel cold. I got really anxious, tried to sleep, watch tv (which tends to make me more anxious) and finally binged and purged to try to make myself tired. Just a tiny bit, but always a bad idea. Ended up with a huge headache, that is just now going away.I finally got out of the house, went to the grocery store, the library, and Starbucks.A decaf soy latte with sugar free hazelnut made me happy.