Sleep disruption

I really don't want to have to start taking something to help me sleep, but I can't take much more...especially with work in the morning. Just when I thought I was getting my sleeping back on track...

Replies

deleted_user
deleted_user

I have that same problem Mara. I just can NOT sleep some nights. And, I have to work from 7 to 4 tomorrow!? The only thing that puts me to sleep is exhaustion. Pure and simple. I tried taking Ambien but, it didn\'t work very well because I couldn\'t remember things from the night before and I\'d wake up and two or three pills would be gone from the bottle and I didn\'t remember taking them. I will keep you in my prayers! Hugs and much love...Jenny
deleted_user
deleted_user

If you aren\'t into taking pills to help you rest...maybe you could try something that is Herbal instead. Here\'s the website, www.ahsecrets.com/acp & you will be looking for the Internal Stress Relief Formula. I take it & the others that have tried it, love the product!! You may even find something else that will be of interest to you!!! :) GOOD LUCK, and I hope you have many restful nights in the future!!
~SD
lindalun
lindalun

Sleeping does not come to us anymore. I wake several times at night and the next day I am exhausted. I got a cold therefore my daughter gave me a cough sryup that made me sleep the last two nights. It help me but yesterday I had a really bad day it was an anxiety attack together with the cold symptoms it just got pretty bad. I miss my husband so much and life seems so dark at this time. I want him back here with me. I was driving this morning and I was talking to him telling him how much I love him and miss him. I asked for him to forgive me if I did anything to hurt him and to please guide me through life. I asked for him to let me know that he is in peace with his loved ones. Oh God this pain is unbearable. I feel so depressed and with no desire to continue living. I cannot imagine life without my husband for too long. I miss him and I need him to guide me. He was my stability in life and know I don\'t know where to go and what to do. I miss him so much