Sleepy
My alarm went off 7 times this morning before I finaly told it to shut up. I woke up naturally at my usual time, which was 15 minutes before I was supposed to start work. Grrrr.... So much for washing my clothes in the morning. I really don't get it. I don't feel depressed. I've been on the med dose for over six months without difficulty. I'm going to bed earlier than I used to by about an hour. I asked my doc and I cut the meds which make me sleepy in half, and I'm taking them well before I go to sleep. I didn't have any alcohol last night (not that I've ever considered drinking a problem anyway). And yet I've been waking up consistently late for work. I can't get up with the alarm. And I sit here at my desk in a sleepy induced fog. I could easily just shut my eyes right now and sleep for an extra couple of hours. Diet and exercise (or lack thereof) are the only things I can think of, but I didn't even over eat, which I usually do. I spent some time doing yard work on Sunday, but how does that explain the other days. Sigh. I'm going to get this under control somehow, even if I have to start going to bed at 10. What a boring life though. Oh well. Steve
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