sitting on a bench under a tree

my therapist talks about her enjoyment of public gardens

and how in her time off she really enjoyings going to them

finding a bench to sit on and she then just thinks about things.

I'm finding that idea to be a great inspiration today...I definitely want

to find my own version of that kind of activity.

I don't need to go out and spend money, shop till I drop

or eat till I'm full.

Maybe what I can do is head out to the CMATO (museum) and see some art.

Sending peace and good vibes,

Mark