Shrinking and then not so much..
I'm getting smaller in my waist, but I'm slightly bigger in my neck and no change in my chest and arms. And I'm good with that! These body changes also show a reduction in body fat percentage, dropping me down a little more from 38% to 36.24%. That a large difference.
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4/22 - Nice results! I like to keep in mind that any muscle gain can make adjustments look a little skewed and that is only temporary. You\'re doing great!
well done!