seeing a pattern here

I came home from work yesterday and sat myself in front of the tv.


I realized much of my impulse was to merge with a kind of all encompassing 


meaning and indulgence. It's like I wanted to be alone, but then I also had


the need to find meaning, company and satisfaction while on my own. I couldn't just


relax and enjoy the tv. The tv was actually kind of boring I guess, just sitting


there passive and staring at a screen. I mean some of it was ok but mostly


it was kind of boring. And yet I do this so much of the time to rest and not drive


myself crazy by being active all the time. While I sat there I couldn't catch up


to myself and my body shook and my hands shook and it's as though I couldn't


rest enough. The shaking has been happening more and more the last couple of weeks.



But to keep a sense of order, I watched the same shows I watch and then went to sleep.


I woke up this morning. Watched the same Sunday shows that I watch every Sunday morning.


I kicked my pants out there door to get some household products and then came


back to the house.


I started to sit here on the couch watching the TV before my yoga class at 1130am.


Sitting in front of the TV is still kind of boring and I find myself drifting to the ideas


of being the person I am supposed to be -feeling the meaning - experiencing the meaning


that I should and yet I just started to stuff my face with dried mango and raw almonds.



I thought about how I kind of go through this. I need time to spend alone and yet when


I am alone I still have needs that I tend to give to it just doesn't feel right or normal.



Sitting in front of the TV gives me a sense of order and legitimacy to my day - 


and yet I know it's mostly distracting bullcrap and my main job is about surviving


and ought to be about that. So the pattern is when I am alone I don't feel normal


when charting my own path and I indulge. I guess it's all a mix. I just wish


I had a normal life. I need to just be as responsible as possible and keep the dignity


up. I wish I could let go and just 'be' , and I am trying to break the habit of


feeling like I can't 'break the mold' at times but then I know and come back to


'taking care of business.' It's all a mix. That's all for now. Peace and Namaste!


Replies

Community LeaderSunCloudJD
SunCloudJD

Big hug for you sweetie.... I think rest and relaxation is important for us …. It's part of the balance that we need...… Don't beat yourself up Mark for enjoying your leisure time..... You deserve it

I hope you enjoy tomorrow sweetie.... Another squishy hug....xo
malibumark
malibumark

Thanks Jan!!