scared...eeeeek
I feel really dizzy right now. This day has gone by so fast- I don't know where it has gone. So much shit has gone on at work today- I can't even think straight. My brain hurts- I feel like crap.
I took my ativan--and now I feel even more loopy. What's going on with me!? eek.
I really just want this day to end. I want to go home, lay on my couch and drink a glass of wine. Oh how I love wine. I might not eat but I love my wine :)
I'm also really nervous about tomorrow. I have a 6:30pm appointment with my dieitian and then a 7pm appointment with the new therapist right after. I'm neverous about my dietitian because since the last time I saw her I have dropped 4lbs and haven't been eating well...I know I'm going to get in trouble. I haven't sent her my food logs for the past week via email because I don't want to get in trouble. I'm really nervous about seeing this new thereapist. I'm afraid she is going to tell me that I dont need therapy because i'm not skinny enough or sick enough. I don't know where to start. What do I say? Where do I begin? EEEEEEEEEEEEk I'm so scared :(
I took my ativan--and now I feel even more loopy. What's going on with me!? eek.
I really just want this day to end. I want to go home, lay on my couch and drink a glass of wine. Oh how I love wine. I might not eat but I love my wine :)
I'm also really nervous about tomorrow. I have a 6:30pm appointment with my dieitian and then a 7pm appointment with the new therapist right after. I'm neverous about my dietitian because since the last time I saw her I have dropped 4lbs and haven't been eating well...I know I'm going to get in trouble. I haven't sent her my food logs for the past week via email because I don't want to get in trouble. I'm really nervous about seeing this new thereapist. I'm afraid she is going to tell me that I dont need therapy because i'm not skinny enough or sick enough. I don't know where to start. What do I say? Where do I begin? EEEEEEEEEEEEk I'm so scared :(
Replies
I understand why you are nervous, just try and be as honest as you can. I\'m sure she won\'t be angry at you, she\'s there to help. I hope you get on well with your new therapist. Sounds like you\'ve got a \'big\' day. You say you\'ve lost weight and not been getting well, well, whether you are skinny/sick enough isn\'t what it\'s only about, and hopefully your therapist and dietician will see this so that you get the help and support you need.
I really hope both appointments go ok.
Best of luck huni xx i\'ll be thinking of you xx
Ahh good luck tomorrow! I\'d be super nervous, too. I highly doubt your new therapist is going to tell you you don\'t need therapy because you\'re \"not skinny enough or sick enough\", 1. because that\'s not professional, and 2. because you ARE thin and you ARE sick, and you need help. Good luck with her, btw. I REALLY hope you like her and that things go well and that you\'ll continue to see her.
And well, maybe your dietician will be a little upset about you dropping weight and not eating well, but she probably won\'t be ANGRY. Like Frankie said, she\'s there to help. Just please try to get on track, girl! I want you to be healthy! You deserve to be healthy!
Let me know how everything goes tomorrow!
xoxo
Jillian
my guess is what ur feeling is the built up anxiety u have in u due to knowing about ur upcoming appts for tmorrow....