Saturday.... Unmotivated
Gotta get going. Watched a couple shows this am; still on the couch. I want to be productive, but not feeling it. There is always way too much to do. Today is the wedding. I have to go get my daughter from a friends, then my son has to go back to school to hopefully find his wallet so he can drive today with a rent a car to his fathers wedding. I'll be glad when they are on the road later, then I can focus on myself a bit. Maybe a hike, maybe a pumpkin festival. Some fun and relaxing are in order. 76 days; I'm grateful. Still my eating is unstable. It really bums me out. Is it replacement behavior? Not sure. I was always a binge eater but now it's more frequent. It's become habitual. I gotta break the habit. I haven't been meditating. This weekend I will. Ok I'm getting off the couch now. The sun is beautiful this morning.
Replies
Enjoy the day & the sun! Ocox
Oxox I mean. Fat fingers
Can\'t blame you for not being particularly guhng ho for starting your day today!
But it is just one day....... Try to keep the present moment thing going!