Saturday.... Unmotivated

Gotta get going. Watched a couple shows this am; still on the couch. I want to be productive, but not feeling it. There is always way too much to do. Today is the wedding. I have to go get my daughter from a friends, then my son has to go back to school to hopefully find his wallet so he can drive today with a rent a car to his fathers wedding. I'll be glad when they are on the road later, then I can focus on myself a bit. Maybe a hike, maybe a pumpkin festival. Some fun and relaxing are in order. 76 days; I'm grateful. Still my eating is unstable. It really bums me out. Is it replacement behavior? Not sure. I was always a binge eater but now it's more frequent. It's become habitual. I gotta break the habit. I haven't been meditating. This weekend I will. Ok I'm getting off the couch now. The sun is beautiful this morning.

Replies

Magpie2
Magpie2

Enjoy the day & the sun! Ocox
Magpie2
Magpie2

Oxox I mean. Fat fingers
TroJanThunder
TroJanThunder

Can\'t blame you for not being particularly guhng ho for starting your day today!

But it is just one day....... Try to keep the present moment thing going!