Sanity succeeds.

It's not the end of the world, & I am not a failure.  So, I slipped up this past Sunday & cut.  So, I was bottling up all my emotion & blew up on hubby.  Shit happens, they say.  Live & learn, right? I'm feeling better now. I'm more resolved to make more positive changes.  I started reading the Anxiety & Phobia Workbook again.  The explanations are really helping me understand why I keep tripping & falling.  I resolve to read a chapter a day (two days if I get really backed up w/ other duties) to help me in my quest for recovery.