Running update

Yesterday (June 17th) I ran/walked 4 km's, over about 41 minutes.  That ain't too shabby for my first day!  I ran for 2, walked 1, repeat.  I think I repeated it at least 6 times.  I didn it right after my strength training session.  Not sure it's great to do them both on the same day, but I'm not sure it's that terrible either.  We'll see...tomorrow, is another run!