Returning to daily strength

     I have not been on this site for a few months.  My computer crashed.  I bought a new tablet and had to return it.  I have been off track for a little while with my time management and working things into my schedule.  
     I have not been working out like I would like to.  I have worked out and exercised though.  I have lost at least 20 pounds since I started.  It is actually more than that.  It is just that I am not making progress as quickly as I would like to.  
    My birthday was this past week end.  I had a little get together at my house.  Getting ready for it was more time consuming than I would prefer.   I did not work out or eat the way I should.  I did not do as bad as I used to though.  I also did not eat the volume that I used to. So I guess that means there are some definite improvements.  Whether I like it or not I guess change takes time and it is gradual.  I am not just trying to lose weight. I am aiming for a healthier life style and body for life.  
I took a full body shot for a birthday pic.  For the first time in a long time, I actually liked what I saw.  I think that I actually look like someone that works out.