Relief
I don't want to jinx myself...I'm not superstitious, but I don't want to jinx myself, lol. After several weeks, maybe even months, I am actually starting to feel better. I feel like the cloud over my head is breaking up and the weight on my shoulders has lessened. I know this won't last. I know this is a common stage that we go through and I have many, many hard times ahead. However, for right now and for however long it lasts, I feel like I can breathe. The vise around my heart has loosened. I am going to try to enjoy it rather than waste this time dreading my next downward spiral. This is a first for me. In the past I have felt guilty for feeling better and waited on pins and needles for the darkness to return.
I revealed in my last post that I might be having or developing a problem with my medication. Yesterday I experienced the damage it can and has caused.
My husband receives a prescription for Ativan, a drug similiar to Xanax and in the same class, Benzodiazepines. I have been dipping into his bottle when I felt I needed more. As time went on, I did it more and more, with his knowledge. He thought it didn't do that much for him and didn't always take as much as was prescribed anyway, though he did take some every day. Well, yesterday he told me he had been having a bad time, feeling anxious, nervous, jittery and even paranoid. It scared me so much. He has always been the strong one. We called our psychiatrist but it was several hours before he was able to call back. So we waited around for hours, my huband suffering...then it occured to me...I asked him how long he had been out of Ativan and he told me it had been about a week. I felt like that was the problem, and I had caused it.
When our doctor called back he spoke with Steve for about an hour. When he found out that Steve had been out of his medication for a week he went into DEEP instruction about how the medication has to reach a level amount in your bloodstream and maintain that level. To run out, or go cold turkey, throws your brain chemistry off balance and can be very dangerous. It takes a couple of days for the medication to get out of your system, then you bottom out. We had gotten our prescriptions refilled yesterday morning so we had plenty. The Doc gave him instructions on how to take it for the next couple of days to get his system balanced again. He is feeling better today, not 100%, but better.
He ran out because I was taking my medication AND his. He hid his discomfort from me for a few days but yesterday was so bad he finally told me how bad he was feeling, and it was my fault.
He has been so strong and supportive for me...even now he doesn't blame me for taking his medication and told me he just wants me to be okay...so I am feeling better in my grief, but terribly guilty for causing my husband such discomfort. Well, I learned my lesson. I will NEVER take his medication again. I will take what I am prescribed, in the correct amount. I will discuss my symptoms not being managed with my doctor and do what he tells me to do. It could be that I simply have to learn to live with a certain degree of discomfort. I will do whatever I have to do, but I will never put my husband in this position again. Even though he knew what I was doing, it was still stealing, by law, because his medication belongs to him and him only. We are not supposed to share medications.
I have been very selfish. Please, dear SOTHS, please don't coddle me and tell me not to feel guilty about this. I know it's very hard because we are so protective of each other and our instinct is to try to make each other feel better about themselves...but in this case, this was a wake-up call and I need to feel it's entire effects. I needed this...maybe to prevent a future accidental overdose. I also need to acknowledge more how much I have to be grateful for in my husband and how much I appreciate him.
Thanks for listening (reading),
Gina
P.S. I too have had problems with this new site. I don't have to change my password everytime I get on but sometimes I have to enter it over and over again before it finally allows me in. It's very sensitive and tempermental, just keep trying. There is so much less activity on here since the change and I find that so sad. I hope everyone will keep trying and keep trying and eventually we will get used to it.
Replies
Oh, to have that dark cloud begin to break up is just the most almost surreal at first feeling. I will never forget when I began to hear the birds chirping again and didn't even realize that I hadn't been "hearing" them. It's a time to lean into as you are and perhaps some of the harder days ahead might not be as frequent or last quite as long? That is something that I noticed happened for me over time and I know that I've told you before how guilty I first felt when I had not thought of Douglas until after I had brushed my teeth and not first thing. It was a new feeling to begin to get used to and I was reassured by our soth that the heart never forgets and that helped me.
So sorry to hear about your husband, yet a wake up call indeed. Hoping he begins to feel less discomfort and this was a huge learning curve for you. Feel what you need to as you are and it's liberating to be able to ask for what you need, isn't it from our sisters of the heart or from anyone for that matter.
I notice too the decline of activity and am not sure how that will ever be resolved? Perhaps as more of us use the site, can help one another and with the "fixes" they are working on it won't feel as isolating as it has? One can only hope. In terms of logging in I just have it "saved" so when I log in it just automatically does it so I don't have to enter my user name or password etc. That has saved me time in getting on and has worked for quite awhile now. Just a thought if you have done so?
Gina, enjoy this time of respite while you are feeling better. I find, for me on this journey I just sort of ride the waves. When I'm feeling relatively well and calm in my grief I enjoy it and when the feelings of loss and emptiness emerge I honor them and journal or pray or cry or scream. This is what works for me.
I am relieved that you have experienced a wake up call regarding medication. After working in the field of mental health for many years I truly believe the medication has the best chance to work well and give a benefit when it's taken as prescribed. When a medication no longer is effective or serves you well, there is nothing wrong with talking to your prescribing physician & exploring other options.
At some point, for me, this journey became less intense, gentler and easier to manage. May peace and gentleness come your way too for you and your husband. Love to you and dearest Cassi, Linda
Gina, I'm happy to know that you are feeling some relief and that tight band around your heart is loosening it's grip. It's a roller coaster and learning to live on it and function is difficult and exhausting.
I have been so selfish @ times in my life - I have to live with the consequences of that. Jennifer saw me selfish, sometimes, and now that we can't talk about it one more time, I sometimes suffer a deep heaviness because of my choices that affected her. SIGH.......I'm glad you will consult with your doctor and so happy that your husband is on a more level path.
Sending much love and hugs to you, Gina. Vicki
I will not beat you up for being human...Gina we all are imperfect creatures. I know that sometimes it takes a jolt to awake us so that we are not so absorbed with ourselves in this journey...but I firmly believe that our healing work is often misread by others as "self-absorbstion"--especially for women/moms. Gentle care