relax and support!

I think we should all support each other and not buy into the negative self talk


that we may have. I went to work and at moments I was torn asunder as I worked


my shift - but I am home now. I am accepting that I had these feelings but I am not going


to buy into these negative self thoughts and feelings. I really feel we don't have to live by them..or define ourselves


as them...


and we should support each other - and drag each other out of the dark pit that we can put ourselves in.


I don't know why I live there sometimes and like it's the 'real me' but I think I just got to shake it -


and live for positivity between me, my family and friends. I know I have said this kind of before - and


we are all here for each other on the site. I just am coming from this direction right now.


Replies

Community LeaderSunCloudJD
SunCloudJD

Great journal and insight sweetie.... It can be really hard when we're feeling those feelings and they can be hard to quash

I know that you do the best that you can and that's all any of us can do..... I think the site is great to!!…… Big squishy hug LC.....xo
malibumark
malibumark

thanks Jan!
beckyp
beckyp

Thinking and speaking positively do make a difference in how we feel and how we make the others around us feel. I had to learn this. Depression is another matter though.

Glad you are able to pull yourself up out of the dark thoughts.
malibumark
malibumark

thanks becky! It's a bumpy road eh?
beckyp
beckyp

Yes, it can be sometimes.