Rediscovering who i am

Man what a week it has been for me. I know you are not supposed to share personal information so I will try to keep this as least detailed as possible. I was just released from a "mental" hospital recently. And what an experience has it been. I have been able to rediscover who I am and where I want to be. I no longer feel in this cloud anymore. I finally feel like the beginning of not the "old me" but a new me. Like a butterfly in her caccon but soon she will break her ceil and redefine herself. 

Crazy right? Just a week ago I hit rock bottom. But want to know the beauty of rock bottom? 

The only other way to go is UP! Amazing right? 

Bet you've probably never thought of it that way. But people, please do not get lost in this cloud. It is like a hurricane. It sucks you in and spins your mind around. But YOU determine how long that hurricane will last. Take charge of your life. You are more than this twister that is going on in your mind. You are beautiful/handsome, brave, confident and worth more than you think. 

Stand up high, face your demons and crush it. Do not let other people define who you are. You define yourself. We all hit rock bottom at some point in life and later discover the beauty of it. You determine who you are today. You CANNOT change what happened yesterday, last week, or last year. And you damn sure cannot change people minds who have their blinders on. Be YOU Be COURGEOUS and DO BETTER. 

YOU GOT THIS. Don't let your struggles define you, YOU define them. Be better and do better. but take it a day at a time. You do not need all the asnwers right now. 

Heres to, a NEW and improved me. May the journey begin...