reach for inner resources
when it feels impossible, i'm finding the reminder to myself
to reach for inner resources which seems to calm me down.
I'm too dependent on others at times and when I sense that
I am reaching out for others in my family or friends to calm me down
too much...when I sense that everyone else is busy surviving too and busy
managing their own life direction....I start to remember to reach for that empty space
where I know there is possibility at the moment of seeming impossibility.
I'm glad I'll have my therapy session in an hour and a half.
Sending peace and good vibes to you guys!
That you find your 'possible' at impossible moments.
M
Replies
May your faith in your inner resources continue to grow.
Go you! ! !
thanks arfita!!
Nice to have that awareness. I get like this when I’m BP symptomatic which at this point is sort of like traumatic response, in my case, of what happens then. Grounding grounding grounding. Or long walks in nature
It’s okay to reach out to peeps. Having good core go-tos is healthy, in my mind anyway.
Thanks Nikki!