Quick Update- feeling a bit better
I'm feeling a bit better. I'm still not out of the dark hole I was in before, but I'm seeing a bit of light. I slept okay last night, got my 10 hours, but didn't get good sleep so I'm still tired. I tried napping all day with no success. I'm not thinking of suicide or anything, so I'm going to stay out of the hospital for now. I'm just doing a quick update, I might write more tonight if I feel up to it. Thanks for all your support, it means a lot. Geo knows what's going on, and he trusts me to do the right thing and go into the clinic if I need to.
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it is a relief knowing that you will do the right thing if need be, by going in the hospital. i am glad you are feeling a bit better and i hope as the day goes on you get better. when the deperession hits you, do you often stay in bed all day? i ask because i would think that would not be helping your depression. yes, when depressed we dont wat to get up, do anything etc... but when we force ourselves to get up and move, maybe go sit outside, i think it helps. many hugss