promise and commitment to myself

starting today april 10th, 2008. i am making a written commitment to myself to not binge and purge anymore. and yes you may say you cant just stop  but i know i can do it! how i will do this is just to take it day by day and focus on one meal at a time untill i do not get the urges anymore. and if i do i will channel it to something positvie for myself. such as dancing or going to the gym. i will always try to keep myself occupieed and out of the kitchen unless i really need to be in there. i will need all the support i can get. please..please help me fulfill my commitment. my relationship with my bf relies on this. for i do not want it to interefere with it anymore and have this on my mind when im trying to have fun.