Possible temporary solution

So I decided to do a experiment, to see if I can self improve or not.  I shut down facebook, and I cut myself off from everyone, except one person.  Sadly, if I cut him off, he shows up at my door to pester me.  I can say that I feel a little better today, then I have for the last couple of weeks, and I'm hoping this trend stays.  I think, on top of all my other stuff that is going on in my life, that everyone's childish drama that I seem to be exposed to may be adversely affecting  me.  So I wait to see.