Plan for Today

Last night I had to fight off a binge. This morning I woke up really hungry. I don't usually get hungry until 11:00 or 12:00 depending on how long I've been up and my activity. I think I'll have some protein for breakfast. Probably left over chicken. Then do treadmill. Then I have to go take care of my mom so can't really plan that part much. Never know what will happen. Will have left overs for dinner and do some treadmill and weights before bedtime. That's the plan. Lets see how close I get.