Plain anxiety
Usually my challenges inspire spinning ideas but today I'm feeling anxiety and my cognitive resolve is trying to just give myself what I want and need while not being completely mollified I know I am headed in the right direction. No mystery, just anxious. It's time for the evening routine. Have a good night!
Replies
it might be a good time to review the scientifically proven fact that anxiety is an all-natural phenom. even for us adrenaline junkies who have partaken of far too many panic attacks. no mystery, but the facts are interesting enough to feel like a mystery all their own.
Very true, arfie. I participated in a workshop a while back all about anxiety and breaking it down to a diagram of steps of what happens physiologically.
Hugs to you, Marko!
Thanks you guys!!