Pedicure and Therapy
Today I woke up really early.. like 7:15. I don't know why, but it might have something to do with me forgetting my pills last night. I guess I was more tired than I thought, because I fell asleep as soon as my head hit the pillow, and only woke up once in the middle of the night. I didn't even notice until I woke up this morning that I had missed my dose. Well, I couldn't fall back asleep, so I made the best of it. I took my shower, shaved my legs and all that. I knew I was going to get a pedicure and they rub your legs with lotion, and I didn't want to be all hairy-legged. I ate a small breakfast, knowing I was going to have Subway later. I called up a friend and chatted for a while as I was waiting to leave. I got on the bus, and it broke down! Still, it broke down at a good location for me, since it was close to where I needed to stop. I just feel sorry for the rest of the people on the bus who had to go farther. The bus was just a couple stops from the end, so it wasn't too bad for them. Anyway, I caught my connecting bus and got to my therapist/pedicure appointments early. Therapy went well... just getting caught up on the new stuff (dizziness and hallucinations).
Mood today was okay... I was swinging a bit. I woke up feeling great, and then I started going down tonight. I don't know why. I know I overate today, and that might be part of it. It was raining, but cool. I wore sandals today, and my feet were sliding all over the place. I didn't know it was going to rain so bad. I don't know if the rain got my mood down. It normally doesn't, but you never know. Maybe because I know I overate and I'm still hungry? I don't know. Maybe I will know tomorrow. I hope I sleep well again tonight, but with my meds. Food today was bad... I went over my calories by eating a footlong Subway sandwich. I had half for breakfast and half for lunch. It was about 450 calories each part, so that added up fast. I also had some tea, which has a lot of calories. I just needed something cool in the heat. Oh well... there's always tomorrow to eat right again!
Mood today was okay... I was swinging a bit. I woke up feeling great, and then I started going down tonight. I don't know why. I know I overate today, and that might be part of it. It was raining, but cool. I wore sandals today, and my feet were sliding all over the place. I didn't know it was going to rain so bad. I don't know if the rain got my mood down. It normally doesn't, but you never know. Maybe because I know I overate and I'm still hungry? I don't know. Maybe I will know tomorrow. I hope I sleep well again tonight, but with my meds. Food today was bad... I went over my calories by eating a footlong Subway sandwich. I had half for breakfast and half for lunch. It was about 450 calories each part, so that added up fast. I also had some tea, which has a lot of calories. I just needed something cool in the heat. Oh well... there's always tomorrow to eat right again!
Replies
ahhh a pedicure, it must of felt great, how good to treat yourself!!! how did therapy go? what did he say about the dizziness and halluncinations, opps spelling.? as you said, dont sweat the extra calories, you do so great all the other days and today is a new day.
I am sure the bus breakdown and the stress of making your connection did not much to promote good mood and could have been the catalist of the swing. Glad it all worked out OK in the end.
Tomorrow is another day! Never give up!