Past couple of days

Sorry I haven't been around for the past couple of days. I went to therapy on Friday, and she told me to go to the ER for my stomach pain because it was hurting way too bad. She also said that my depression, exhaustion, and stomach pain were all linked to me eating fast food more. Ever since we got the car we have been going out to fast food a lot. It's hurt my weight loss and wallet. So I'm trying not to go out anymore. If I do go out, I have to get something healthy. But mostly just not go out. My stomach is feeling better with the medication I got, so that's good. I was able to go for a 0.8 mile walk in 17 minutes.. that's a new record of a 22 minute mile! I just wish there was some marker that showed exactly a mile round trip. Oh well. I'm going to keep this short... I'm late and should be tired. I was up from 3 am to 5:30 am this morning and couldn't sleep. I finally had to take some klonopin to get me back to sleep. I'm probably going to sleep in tomorrow... It's almost 11 pm here so I need to get going. Have a good day!

Replies

ann54
ann54

im sorry you havent been well and i think your dr. is spot on, and happy the medication is working. kudos on the walk! now that you have a car, maybe drive the area you like to walk and find the mile that way.
JoyceMarilyn
JoyceMarilyn

I am glad you are feeling much better! I know for myself when we moved to the country, far far from the fast food I lost weight and felt better!
WhySoSerious
WhySoSerious

You seam to have plummeted downwards since ya trip way at your mums...since then you seam to have lost your sparkle...hope your better soon!