Panic attack

Yesterday around the late afternoon I started to experience a panic attack. It was really bad. I went to the clinic and the doctor gave me a muscle relaxent .Now I can breathe again, but my heart is still fluttering a million times a minute. I think I will be offline for a while. I want to go back to sleep.

Replies

deleted_user
deleted_user

any idea whats causing all these problems?
you okay?
stressed?
deleted_user
deleted_user

good time to give yourself some extra tlc... hugs
deleted_user
deleted_user

btw good decison to go to the dr.... pat yourself on the back for taking care of yourself! HUG AGAIN
deleted_user
deleted_user

yeah, going to the doctor was the right decision i think, and a brave one! xxx great. glad you feeling a bit better since going to the doctor and sleep should help a lot xx
deleted_user
deleted_user

glad you feel better.