Panic attacks

This is ridiculous! The past week all I've been having is anxiety then panic attacks. Today I woke up with so much anxiety and have had 2 panic attacks within 2 hours from another. I can't deal with this crap. As I'm typing I have such bad anxiety. Trying to breathe through it. Who am I kidding though? I've had these for 8 years and have tried so many different things and nothing has helped. I feel like they are just a part of me. I hate it.

Replies

deleted_user
deleted_user

i can relate to this totally honey.. I only started getting these in march but where some people only get a few i was getting them almost every day. I am on zoloft currently and tonight had to take a xanax because i started to have an attack.. Was really upset about it but took the pill and layed down.I hate it too trust me.. It controls your life and makes you live your life worrying when the next one is coming..Do you take anything to help you? Hugs to you tonight
stevebhopes
stevebhopes

Anxiety is the worst. I am so sorry you have dealt with this for so long. Sending hugs and prayers your way.
deleted_user
deleted_user

I hope better days are ahead for you and you somehow get the anxiety under some kind of control.....hang in there, praying for you!!!
IDidThisToMyself
IDidThisToMyself

It really does control your life, it\'s awful. I have Prozac but I\'m scared to take it. Before that I was put on Zoloft and had bad side effects and felt suicidal and they took me off it right away after about 2 months on it. So now I\'ve had Prozac for about 2 months and still haven\'t taken it. So I just take xanax.
Thank you guys, hugs!